The Acai Berry Powder Is Your Secret Detox And Weight Loss Weapon

Everyone has heard of the acai berry powder, juice and supplements from Dr. Oz, Oprah and Rachael Ray. The actual berry comes from Brazil. It is harvested and the seeds removed (this alone accounts for 95% of the berry!). The remaining 5% is fruit and pulp and this is made into juice, puree and powder. In fact the berries themselves cannot be imported whole.

The reason celebrities of all kinds, including sports stars like this little fruit (it’s looks a bit like a grape and is roughly the same size) is because it does all sorts of great things for your body! It is really rich in antioxidants – even more so than blueberries, mangosteen, pomegranates, grapes and even noni and gogi berries. It is also rich in essential fatty acids, amino acids, protein, fiber, vitamins and minerals. With all these amazing properties, this amazing fruit gives your immune system a boost and can be an important factor in detoxing your body.

So how does this work? Well, it’s important to drink this fruit on a daily basis at least during the period of cleansing and detox. Acai berry powder can be made into delicious smoothies and the juice can obviously be taken on its own or other fruits added for a delicious combination. The powder is also put into capsules and can be taken in supplements form.

So here’s the plan:

At least one smoothie, juice (either alone or combined with other fruits) or supplements of acai berry
Eat servings of fresh fruits and vegetables like tomato and spinach, pineapple, apples and grapes (the less cooked the better)
Also eat servings of whole grains like oats, rice and barley
Drink at least two liters of water and herbal teas (taken plain without sugar or sweetener)
Refrain from other food

Do this for 3 to 7 days and you’ll see the difference. You will feel more energized and the protein in the the acai berry is a great help if you have excess stomach fat because the protein ’sticks’ to the toxins and flushes them from your body.

If you’re not sure if acai berry powder is for you and you’d like to see other options, then it’s easy to do research on the internet (you can have products delivered to your door) or visit your health 1000 food store where they’ll be happy to advise you.

By: Sandra Fierling

Everyone and his/her best friend is talking about Acai Berry Powder, juice and supplements. More resources at fitnessandwellnesstips.com

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